| May 2023 |
| Mon 29: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
14.05g |
|
8.07g |
|
-
|
-
|
| Sun 28: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.52g |
|
5.02g |
|
-
|
-
|
| Fri 26: |
1522 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
137.13g |
|
61.64g |
|
7.18g |
|
-
|
-
|
| Thu 25: |
1765 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
128.86g |
|
120.47g |
|
15.83g |
|
-
|
-
|
| Wed 24: |
1646 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.98g |
|
105.04g |
|
11.28g |
|
-
|
-
|
| Tue 23: |
1469 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
99.80g |
|
15.98g |
|
-
|
-
|
| Mon 22: |
1201 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
72.89g |
|
9.42g |
|
-
|
-
|
| Sun 21: |
1166 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
73.26g |
|
8.47g |
|
-
|
-
|
| Sat 20: |
1082 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
78.83g |
|
9.09g |
|
-
|
-
|
| Fri 19: |
1122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
69.40g |
|
9.73g |
|
-
|
-
|
| Thu 18: |
1329 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
79.49g |
|
9.05g |
|
-
|
-
|
| Wed 17: |
1524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
80.67g |
|
14.97g |
|
-
|
-
|
| Tue 16: |
1549 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.39g |
|
81.56g |
|
18.72g |
|
-
|
-
|
| Mon 15: |
1557 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
80.73g |
|
14.95g |
|
-
|
-
|
| Fri 5: |
1563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.02g |
|
105.86g |
|
14.11g |
|
-
|
-
|
| Thu 4: |
1582 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
89.12g |
|
15.07g |
|
-
|
-
|
| Wed 3: |
1592 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
130.73g |
|
75.56g |
|
20.87g |
|
-
|
-
|
| Tue 2: |
1333 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
83.29g |
|
13.34g |
|
-
|
-
|
| Mon 1: |
1568 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
87.99g |
|
13.08g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1304 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
75.64g |
|
14.89g |
|
-
|
-
|
