| October 2020 |
| Sat 31: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
14.47g |
|
2.61g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
3.18g |
|
25.37g |
|
-
|
-
|
| Wed 22: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.02g |
|
22.18g |
|
-
|
-
|
| Fri 17: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
26.40g |
|
34.76g |
|
-
|
-
|
| Tue 14: |
386 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
14.05g |
|
11.70g |
|
-
|
-
|
| Mon 13: |
1230 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
31.04g |
|
44.54g |
|
-
|
-
|
| Sun 12: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| Sat 11: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
41.02g |
|
138.48g |
|
-
|
-
|
| Fri 10: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
164.03g |
|
0.56g |
|
-
|
-
|
| Thu 9: |
1398 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
42.37g |
|
167.63g |
|
-
|
-
|
| Wed 8: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
52.05g |
|
19.56g |
|
-
|
-
|
| Tue 7: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
125.79g |
|
36.38g |
|
-
|
-
|
| Mon 6: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
46.16g |
|
174.50g |
|
-
|
-
|
| Sun 5: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
78.39g |
|
39.45g |
|
-
|
-
|
| Sat 4: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
164.03g |
|
0.56g |
|
-
|
-
|
| Fri 3: |
1532 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
44.28g |
|
194.45g |
|
-
|
-
|
| Thu 2: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
67.34g |
|
122.10g |
|
-
|
-
|
| Wed 1: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
59.66g |
|
143.03g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
100.38g |
|
72.12g |
|
-
|
-
|
| Mon 30: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
55.84g |
|
134.03g |
|
-
|
-
|
