| July 2023 |
| Thu 20: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
71.05g |
|
71.26g |
|
-
|
-
|
| Wed 19: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
109.25g |
|
91.67g |
|
-
|
-
|
| Tue 18: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
92.98g |
|
61.94g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
24.65g |
|
37.99g |
|
-
|
-
|
| Tue 4: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
81.07g |
|
113.89g |
|
-
|
-
|
| Mon 3: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
110.15g |
|
134.83g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
44.66g |
|
85.12g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
70.57g |
|
60.31g |
|
-
|
-
|
| Thu 12: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
99.54g |
|
94.14g |
|
-
|
-
|
| Wed 11: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
73.74g |
|
112.81g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
24.54g |
|
39.89g |
|
-
|
-
|
| Tue 22: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
51.10g |
|
95.98g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
26.73g |
|
73.16g |
|
-
|
-
|
| Tue 23: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
52.40g |
|
194.38g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
24.03g |
|
68.20g |
|
-
|
-
|
