| July 2024 |
| Wed 10: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
70.18g |
|
85.70g |
|
-
|
-
|
| Fri 5: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
73.22g |
|
45.40g |
|
-
|
-
|
| Thu 4: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
33.87g |
|
185.72g |
|
-
|
-
|
| Wed 3: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
94.91g |
|
126.16g |
|
1654*
|
 406
|
| Tue 2: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
46.30g |
|
70.87g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
51.31g |
|
105.92g |
|
-
|
-
|
| Thu 27: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
62.80g |
|
134.15g |
|
-
|
-
|
| Wed 26: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
52.39g |
|
148.74g |
|
-
|
-
|
| Tue 25: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
75.01g |
|
151.01g |
|
1759*
|
415
|
| Fri 21: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
49.88g |
|
153.59g |
|
1654*
|
375
|
| Thu 20: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.55g |
|
14.67g |
|
-
|
-
|
| Mon 17: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
18.29g |
|
67.85g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
60.03g |
|
152.80g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
29.76g |
|
75.63g |
|
-
|
-
|
| Tue 16: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
62.20g |
|
144.05g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
21.82g |
|
150.79g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
71.00g |
|
125.76g |
|
-
|
-
|
| Sun 10: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
52.19g |
|
115.33g |
|
-
|
-
|
| Thu 7: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
42.44g |
|
110.91g |
|
-
|
-
|
| Mon 4: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
36.19g |
|
119.14g |
|
-
|
-
|
