| April 2022 |
| Sat 23: |
1283 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
42.81g |
|
125.92g |
|
3913*
|
 2630
|
| Sun 17: |
1538 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
55.11g |
|
194.42g |
|
3456*
|
1918
|
| Mon 11: |
462 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
9.73g |
|
44.08g |
|
-
|
-
|
| Sun 10: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
21.80g |
|
54.69g |
|
-
|
-
|
| Thu 7: |
809 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
60.58g |
|
82.03g |
|
-
|
-
|
| Wed 6: |
962 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
38.75g |
|
127.60g |
|
-
|
-
|
| Tue 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 4: |
223 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.50g |
|
32.98g |
|
-
|
-
|
| Sun 3: |
1535 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
41.00g |
|
215.76g |
|
-
|
-
|
| Sat 2: |
1407 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
30.25g |
|
184.66g |
|
-
|
-
|
| Fri 1: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
3.79g |
|
13.05g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 28: |
852 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
21.06g |
|
122.62g |
|
-
|
-
|
| Sat 26: |
1040 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
25.81g |
|
280.25g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
44.76g |
|
276.90g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
18.70g |
|
142.33g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1371 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
43.40g |
|
175.00g |
|
-
|
-
|
| Fri 25: |
1608 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
78.76g |
|
115.67g |
|
-
|
-
|
| Wed 23: |
2075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
87.72g |
|
234.75g |
|
-
|
-
|
| Tue 22: |
1418 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
60.63g |
|
142.08g |
|
-
|
-
|
