| July 2024 |
| Thu 18: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
101.14g |
|
144.83g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
102.16g |
|
152.83g |
|
-
|
-
|
| Sat 18: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.02g |
|
23.71g |
|
-
|
-
|
| Wed 15: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
83.32g |
|
98.26g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
104.21g |
|
140.55g |
|
-
|
-
|
| Tue 9: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
2.38g |
|
15.54g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
114.13g |
|
133.43g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
100.50g |
|
169.18g |
|
-
|
-
|
| Mon 19: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
114.19g |
|
161.47g |
|
-
|
-
|
| Thu 8: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
72.66g |
|
160.03g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
61.06g |
|
110.11g |
|
-
|
-
|
| Thu 4: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
114.72g |
|
123.59g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
120.02g |
|
147.05g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
128.19g |
|
131.49g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
19.20g |
|
114.00g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
109.38g |
|
147.77g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
14.40g |
|
34.96g |
|
-
|
-
|
| Tue 22: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
103.21g |
|
140.17g |
|
-
|
-
|
| Mon 21: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
114.67g |
|
157.83g |
|
-
|
-
|
| Sat 19: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
24.51g |
|
91.62g |
|
-
|
-
|
