| January 2020 |
| Wed 22: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
137.95g |
|
142.76g |
|
-
|
-
|
| Tue 21: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
124.26g |
|
138.42g |
|
-
|
-
|
| Mon 20: |
1794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
134.64g |
|
152.17g |
|
-
|
-
|
| Sun 19: |
2938 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
142.32g |
|
118.46g |
|
301.56g |
|
-
|
-
|
| Sat 18: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
136.38g |
|
153.17g |
|
-
|
-
|
| Fri 17: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
130.15g |
|
142.26g |
|
-
|
-
|
| Thu 16: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
150.37g |
|
114.28g |
|
-
|
-
|
| Wed 15: |
1973 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
138.84g |
|
166.83g |
|
-
|
-
|
| Tue 14: |
2502 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
131.81g |
|
239.80g |
|
-
|
-
|
| Mon 13: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
137.20g |
|
126.56g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
30.17g |
|
30.52g |
|
-
|
-
|
| Sat 28: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
119.67g |
|
122.34g |
|
-
|
-
|
| Fri 27: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
129.05g |
|
97.42g |
|
-
|
-
|
| Thu 26: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
128.84g |
|
98.62g |
|
-
|
-
|
| Wed 25: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
141.30g |
|
114.86g |
|
-
|
-
|
| Tue 24: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
139.22g |
|
104.05g |
|
-
|
-
|
| Mon 23: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
125.58g |
|
142.15g |
|
-
|
-
|
| Sun 22: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
142.60g |
|
204.53g |
|
-
|
-
|
| Sat 21: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
135.92g |
|
185.18g |
|
-
|
-
|
| Fri 20: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
142.34g |
|
116.34g |
|
-
|
-
|
