| July 2024 |
| Wed 10: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
142.68g |
|
110.19g |
|
-
|
-
|
| Tue 9: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
147.20g |
|
135.28g |
|
-
|
-
|
| Mon 8: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
161.97g |
|
136.38g |
|
-
|
-
|
| Fri 5: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
167.32g |
|
168.04g |
|
-
|
-
|
| Thu 4: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
150.64g |
|
100.48g |
|
-
|
-
|
| Wed 3: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
175.50g |
|
140.92g |
|
-
|
-
|
| Tue 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
171.78g |
|
152.46g |
|
-
|
-
|
| Mon 1: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
173.98g |
|
138.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
141.16g |
|
125.16g |
|
-
|
-
|
| Thu 27: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
161.58g |
|
117.66g |
|
-
|
-
|
| Wed 26: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
125.62g |
|
242.85g |
|
-
|
-
|
| Tue 25: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
147.76g |
|
93.33g |
|
-
|
-
|
| Mon 24: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
170.45g |
|
120.50g |
|
-
|
-
|
| Fri 21: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
155.75g |
|
105.38g |
|
-
|
-
|
| Thu 20: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
155.73g |
|
144.73g |
|
-
|
-
|
| Wed 19: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
198.30g |
|
161.70g |
|
-
|
-
|
| Tue 18: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
164.71g |
|
133.36g |
|
-
|
-
|
| Mon 17: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
160.24g |
|
149.42g |
|
-
|
-
|
| Sun 16: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
109.99g |
|
163.94g |
|
-
|
-
|
| Fri 14: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
198.80g |
|
103.42g |
|
-
|
-
|
