| January 2024 |
| Wed 17: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
26.71g |
|
35.78g |
|
-
|
-
|
| Tue 16: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
103.60g |
|
97.90g |
|
-
|
-
|
| Mon 15: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
108.61g |
|
127.97g |
|
-
|
-
|
| Sun 14: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
82.74g |
|
189.83g |
|
-
|
-
|
| Sat 13: |
2281 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
83.34g |
|
224.73g |
|
-
|
-
|
| Fri 12: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
96.72g |
|
156.36g |
|
-
|
-
|
| Thu 11: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
100.91g |
|
77.72g |
|
-
|
-
|
| Wed 10: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
115.89g |
|
182.56g |
|
-
|
-
|
| Tue 9: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
84.70g |
|
246.06g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
121.04g |
|
62.83g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
87.30g |
|
55.39g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
71.90g |
|
140.53g |
|
-
|
-
|
| Mon 27: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
76.71g |
|
208.61g |
|
-
|
-
|
| Mon 20: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
40.85g |
|
123.16g |
|
-
|
-
|
| Fri 17: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
106.14g |
|
202.81g |
|
-
|
-
|
| Thu 16: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
105.15g |
|
132.32g |
|
-
|
-
|
| Wed 15: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
71.12g |
|
207.80g |
|
-
|
-
|
| Tue 14: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
108.70g |
|
109.09g |
|
-
|
-
|
| Mon 13: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
99.45g |
|
224.09g |
|
-
|
-
|
| Sun 12: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
55.71g |
|
132.65g |
|
-
|
-
|
