| February 2022 |
| Tue 22: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
68.59g |
|
220.73g |
|
-
|
-
|
| Sat 19: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
67.13g |
|
196.25g |
|
-
|
-
|
| Fri 18: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
64.04g |
|
151.28g |
|
-
|
-
|
| Sun 13: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
43.03g |
|
221.96g |
|
-
|
-
|
| Sat 12: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
71.82g |
|
146.38g |
|
-
|
-
|
| Fri 11: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
45.69g |
|
173.21g |
|
-
|
-
|
| Thu 10: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
67.34g |
|
148.68g |
|
-
|
-
|
| Tue 8: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.99g |
|
82.44g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
36.21g |
|
125.13g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.24g |
|
57.01g |
|
-
|
-
|
| Fri 17: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.21g |
|
31.81g |
|
-
|
-
|
| Thu 16: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
40.30g |
|
53.07g |
|
-
|
-
|
| Tue 14: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
89.17g |
|
129.25g |
|
-
|
-
|
| Fri 3: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
49.03g |
|
150.96g |
|
-
|
-
|
| Wed 1: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
6.66g |
|
35.82g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
44.68g |
|
255.53g |
|
-
|
-
|
| Mon 29: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
72.30g |
|
186.40g |
|
-
|
-
|
| Sun 28: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
81.26g |
|
117.60g |
|
-
|
-
|
| Sat 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
55.24g |
|
187.80g |
|
-
|
-
|
| Fri 26: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
36.32g |
|
164.82g |
|
-
|
-
|
