| September 2023 |
| Thu 28: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
73.82g |
|
102.31g |
|
-
|
-
|
| Wed 27: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
91.84g |
|
186.52g |
|
-
|
-
|
| Sat 23: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
80.06g |
|
157.63g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
70.22g |
|
98.90g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
74.51g |
|
48.17g |
|
-
|
-
|
| Wed 24: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
86.24g |
|
75.73g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
15.56g |
|
23.91g |
|
-
|
-
|
| Wed 15: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
53.34g |
|
59.40g |
|
-
|
-
|
| Tue 14: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
62.44g |
|
84.10g |
|
-
|
-
|
| Mon 13: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
65.41g |
|
62.65g |
|
194*
|
 666
|
| August 2021 |
| Thu 5: |
775 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
90.54g |
|
44.70g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1049 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
77.66g |
|
93.22g |
|
-
|
-
|
| Tue 13: |
1498 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
94.05g |
|
185.12g |
|
-
|
-
|
| Mon 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
75.93g |
|
114.34g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
87.87g |
|
24.35g |
|
-
|
-
|
| Mon 14: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
98.17g |
|
49.32g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
79.05g |
|
64.91g |
|
-
|
-
|
| Fri 21: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
22.12g |
|
14.76g |
|
-
|
-
|
| Mon 17: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
69.04g |
|
75.65g |
|
388*
|
720
|
| April 2021 |
| Wed 7: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
28.83g |
|
36.14g |
|
-
|
-
|
