| July 2024 |
| Mon 22: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
20.32g |
|
43.92g |
|
-
|
-
|
| Thu 18: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
41.41g |
|
104.52g |
|
-
|
-
|
| Wed 17: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
66.19g |
|
164.37g |
|
-
|
-
|
| Tue 16: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.04g |
|
108.18g |
|
-
|
-
|
| Sun 14: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
56.87g |
|
164.27g |
|
-
|
-
|
| Sat 13: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
9.90g |
|
50.43g |
|
-
|
-
|
| Fri 12: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
57.93g |
|
160.24g |
|
-
|
-
|
| Thu 11: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
4.80g |
|
31.02g |
|
-
|
-
|
| Tue 9: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
12.53g |
|
24.39g |
|
-
|
-
|
| Mon 8: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
9.56g |
|
55.32g |
|
-
|
-
|
| Sun 7: |
2020 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
127.57g |
|
57.27g |
|
161.52g |
|
-
|
-
|
| Sat 6: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
70.02g |
|
166.51g |
|
-
|
-
|
| Thu 4: |
1994 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
65.84g |
|
164.43g |
|
-
|
-
|
| Wed 3: |
1935 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
75.94g |
|
141.31g |
|
-
|
-
|
| Tue 2: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
47.32g |
|
79.24g |
|
-
|
-
|
| Mon 1: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
58.71g |
|
186.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
62.23g |
|
139.31g |
|
-
|
-
|
| Sat 29: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
18.59g |
|
62.54g |
|
-
|
-
|
| Fri 28: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
46.23g |
|
136.12g |
|
-
|
-
|
| Thu 27: |
1971 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
60.80g |
|
173.21g |
|
-
|
-
|
