| September 2024 |
| Sat 14: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
5.54g |
|
92.14g |
|
-
|
-
|
| Fri 13: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 11: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
13.68g |
|
41.38g |
|
-
|
-
|
| Mon 9: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
34.60g |
|
43.08g |
|
-
|
-
|
| Fri 6: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
12.40g |
|
18.35g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
43.44g |
|
67.52g |
|
-
|
-
|
| Wed 21: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
14.91g |
|
21.21g |
|
-
|
-
|
| Fri 16: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
121.67g |
|
158.76g |
|
-
|
-
|
| Sun 11: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
38.84g |
|
67.46g |
|
-
|
-
|
| Thu 8: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
36.02g |
|
72.39g |
|
-
|
-
|
| Wed 7: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
70.31g |
|
123.88g |
|
-
|
-
|
| Tue 6: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
36.88g |
|
63.60g |
|
-
|
-
|
| Sat 3: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
84.02g |
|
95.34g |
|
-
|
-
|
| Fri 2: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
90.35g |
|
140.77g |
|
-
|
-
|
| Thu 1: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
109.76g |
|
167.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
75.83g |
|
104.59g |
|
-
|
-
|
| Tue 30: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
132.61g |
|
127.78g |
|
-
|
-
|
| Mon 29: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
108.10g |
|
142.47g |
|
-
|
-
|
| Sun 28: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
31.65g |
|
75.90g |
|
-
|
-
|
| Sat 27: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
103.29g |
|
137.26g |
|
-
|
-
|
