| March 2023 |
| Thu 16: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
29.29g |
|
97.64g |
|
-
|
-
|
| Tue 14: |
941 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
27.44g |
|
164.56g |
|
1999*
|
 1058
|
| Mon 13: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
66.55g |
|
76.83g |
|
2013*
|
819
|
| Sun 12: |
1712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
29.82g |
|
141.72g |
|
2083*
|
371
|
| Sat 11: |
1361 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
17.02g |
|
72.14g |
|
2157*
|
796
|
| Fri 10: |
1597 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
66.91g |
|
209.26g |
|
2074*
|
477
|
| Thu 9: |
2344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
51.28g |
|
272.36g |
|
1974*
|
 370
|
| Wed 8: |
1217 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
24.19g |
|
176.20g |
|
1982*
|
765
|
| Tue 7: |
1941 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
38.73g |
|
210.30g |
|
2053*
|
112
|
| Mon 6: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
20.07g |
|
143.61g |
|
1974*
|
872
|
| Sun 5: |
1351 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
25.38g |
|
137.97g |
|
2150*
|
799
|
| Sat 4: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
3.51g |
|
67.16g |
|
2001*
|
1620
|
| Fri 3: |
1053 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
32.64g |
|
168.59g |
|
2053*
|
1000
|
| Thu 2: |
1456 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
54.28g |
|
202.27g |
|
1988*
|
532
|
| Wed 1: |
1101 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
33.71g |
|
153.64g |
|
1988*
|
887
|
| February 2023 |
| Tue 28: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.93g |
|
3.39g |
|
1988*
|
1961
|
| Mon 27: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.93g |
|
4.10g |
|
2011*
|
1982
|
| Sun 26: |
4917 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
293.36g |
|
148.16g |
|
124.22g |
|
1988*
|
2929
|
| Sat 25: |
2163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
63.86g |
|
110.59g |
|
1973*
|
190
|
| Fri 24: |
1863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
125.48g |
|
122.32g |
|
28.38g |
|
1973*
|
110
|
