| December 2020 |
| Sun 20: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
10.78g |
|
78.40g |
|
-
|
-
|
| Thu 17: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
31.50g |
|
100.00g |
|
-
|
-
|
| Wed 16: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
16.93g |
|
76.02g |
|
-
|
-
|
| Tue 15: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
2.95g |
|
50.16g |
|
-
|
-
|
| Wed 9: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
17.59g |
|
233.46g |
|
-
|
-
|
| Tue 8: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
45.15g |
|
79.77g |
|
-
|
-
|
| Mon 7: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
45.24g |
|
148.47g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1639*
|
-
|
| Tue 1: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
83.03g |
|
165.77g |
|
1736*
|
 734
|
| November 2020 |
| Mon 30: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
8.17g |
|
109.63g |
|
-
|
-
|
| Sat 28: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
10.80g |
|
79.40g |
|
-
|
-
|
| Wed 25: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.45g |
|
54.10g |
|
-
|
-
|
| Mon 23: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
32.04g |
|
123.46g |
|
-
|
-
|
| Fri 20: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
15.92g |
|
170.69g |
|
-
|
-
|
| Tue 17: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
9.87g |
|
73.43g |
|
-
|
-
|
| Mon 16: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
27.12g |
|
17.32g |
|
1644*
|
1325
|
| Sun 15: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
35.65g |
|
104.80g |
|
1666*
|
966
|
| Sat 14: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
52.07g |
|
184.64g |
|
-
|
-
|
| Fri 13: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
47.18g |
|
137.70g |
|
1701*
|
680
|
| Thu 12: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.27g |
|
39.90g |
|
1745*
|
1316
|
