| November 2020 |
| Wed 11: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
51.01g |
|
98.33g |
|
-
|
-
|
| Tue 10: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
29.96g |
|
32.67g |
|
-
|
-
|
| Sat 7: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.82g |
|
48.14g |
|
-
|
-
|
| Fri 6: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
33.70g |
|
16.47g |
|
-
|
-
|
| Wed 4: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
31.68g |
|
24.24g |
|
-
|
-
|
| Sun 1: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
77.15g |
|
115.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
97.52g |
|
70.19g |
|
-
|
-
|
| Fri 30: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
35.33g |
|
19.04g |
|
-
|
-
|
| Thu 29: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
62.82g |
|
61.03g |
|
-
|
-
|
| Wed 28: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
66.63g |
|
111.69g |
|
-
|
-
|
| Mon 26: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
54.61g |
|
42.77g |
|
-
|
-
|
| Sun 25: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
54.89g |
|
83.92g |
|
-
|
-
|
| Sat 24: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
61.20g |
|
44.83g |
|
-
|
-
|
| Fri 23: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.46g |
|
18.60g |
|
-
|
-
|
| Thu 22: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
66.87g |
|
99.81g |
|
-
|
-
|
| Wed 21: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
52.29g |
|
88.21g |
|
-
|
-
|
| Tue 20: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
25.72g |
|
95.17g |
|
-
|
-
|
| Wed 14: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
14.24g |
|
36.21g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
2.64g |
|
40.56g |
|
-
|
-
|
| Tue 4: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
44.06g |
|
105.44g |
|
-
|
-
|
