| July 2024 |
| Tue 9: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
33.36g |
|
94.05g |
|
-
|
-
|
| Mon 8: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
53.18g |
|
113.86g |
|
-
|
-
|
| Sun 7: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
46.05g |
|
87.58g |
|
-
|
-
|
| Fri 5: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
54.60g |
|
85.48g |
|
-
|
-
|
| Thu 4: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
28.44g |
|
54.97g |
|
-
|
-
|
| Wed 3: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
58.83g |
|
128.25g |
|
-
|
-
|
| Tue 2: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
34.70g |
|
109.71g |
|
-
|
-
|
| Mon 1: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
45.30g |
|
129.11g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
19.40g |
|
49.25g |
|
-
|
-
|
| Fri 28: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
19.36g |
|
12.51g |
|
-
|
-
|
| Thu 27: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
66.35g |
|
131.01g |
|
-
|
-
|
| Thu 13: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
27.07g |
|
41.47g |
|
-
|
-
|
| Tue 11: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
18.71g |
|
98.66g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
24.64g |
|
81.76g |
|
-
|
-
|
| Tue 28: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.80g |
|
33.38g |
|
-
|
-
|
| Sun 26: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
14.49g |
|
21.18g |
|
-
|
-
|
| Sat 25: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
19.28g |
|
36.13g |
|
-
|
-
|
| Thu 23: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
19.09g |
|
59.14g |
|
-
|
-
|
| Wed 22: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
37.27g |
|
52.62g |
|
-
|
-
|
| Tue 21: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
24.87g |
|
63.63g |
|
-
|
-
|
