d.kuznecov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 652 * 28%
Fat:
 
Prot:
 
Carbs:
19.59g
 
10.96g
 
107.99g
- -
July 2024
Wed 31: 496 * 22%
Fat:
 
Prot:
 
Carbs:
21.91g
 
12.88g
 
61.75g
- -
Sun 28: 1194 * 52%
Fat:
 
Prot:
 
Carbs:
46.02g
 
40.40g
 
153.88g
- -
June 2024
Sat 8: 231 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
58.00g
- -
Wed 5: 193 * 8%
Fat:
 
Prot:
 
Carbs:
10.90g
 
12.95g
 
10.06g
- -
Tue 4: 1401 * 56%
Fat:
 
Prot:
 
Carbs:
0.00g
 
6.75g
 
336.75g
- -
May 2024
Mon 27: 1720 * 69%
Fat:
 
Prot:
 
Carbs:
0.00g
 
15.75g
 
398.75g
- -
Thu 16: 2256 * 90%
Fat:
 
Prot:
 
Carbs:
83.54g
 
133.68g
 
238.69g
- -
Wed 15: 2630 * 105%
Fat:
 
Prot:
 
Carbs:
132.03g
 
136.70g
 
216.46g
- -
Tue 14: 2591 * 104%
Fat:
 
Prot:
 
Carbs:
108.55g
 
164.00g
 
229.14g
- -
Mon 13: 2510 * 100%
Fat:
 
Prot:
 
Carbs:
91.15g
 
150.04g
 
253.65g
- -
Sun 12: 2169 * 87%
Fat:
 
Prot:
 
Carbs:
53.83g
 
155.67g
 
244.73g
- -
Sat 11: 2254 * 90%
Fat:
 
Prot:
 
Carbs:
92.05g
 
119.62g
 
227.91g
- -
Fri 10: 2070 * 83%
Fat:
 
Prot:
 
Carbs:
68.48g
 
171.42g
 
171.54g
- -
Thu 9: 2751 * 110%
Fat:
 
Prot:
 
Carbs:
160.76g
 
162.60g
 
157.49g
- -
Wed 8: 2393 * 96%
Fat:
 
Prot:
 
Carbs:
166.04g
 
130.30g
 
146.45g
- -
Tue 7: 2481 * 99%
Fat:
 
Prot:
 
Carbs:
118.07g
 
141.05g
 
204.14g
- -
Mon 6: 2503 * 100%
Fat:
 
Prot:
 
Carbs:
108.60g
 
118.26g
 
272.49g
- -
Sun 5: 2732 * 109%
Fat:
 
Prot:
 
Carbs:
142.82g
 
104.25g
 
265.89g
- -
Sat 4: 2405 * 96%
Fat:
 
Prot:
 
Carbs:
102.62g
 
111.72g
 
262.33g
- -
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