| June 2024 |
| Mon 17: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
17.05g |
|
22.54g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
8.17g |
|
6.38g |
|
-
|
-
|
| Mon 8: |
280 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
10.75g |
|
24.76g |
|
-
|
-
|
| Sun 7: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.28g |
|
41.09g |
|
-
|
-
|
| Fri 5: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
28.00g |
|
28.00g |
|
-
|
-
|
| Wed 3: |
724 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
30.46g |
|
90.70g |
|
-
|
-
|
| Tue 2: |
591 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
25.28g |
|
65.09g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
898 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
57.43g |
|
39.43g |
|
-
|
-
|
| Mon 17: |
435 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
11.39g |
|
42.18g |
|
-
|
-
|
| Sun 16: |
1552 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
98.23g |
|
90.87g |
|
-
|
-
|
| Sat 15: |
2274 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
196.01g |
|
104.61g |
|
22.55g |
|
-
|
-
|
| Fri 14: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
24.34g |
|
45.16g |
|
-
|
-
|
| Thu 13: |
1442 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
72.25g |
|
131.52g |
|
-
|
-
|
| Wed 12: |
1874 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
113.98g |
|
101.83g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
44.51g |
|
64.09g |
|
-
|
-
|
| Wed 27: |
1113 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
48.03g |
|
22.53g |
|
-
|
-
|
| Tue 26: |
1271 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
51.34g |
|
63.99g |
|
-
|
-
|
| Mon 25: |
1463 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
89.36g |
|
10.35g |
|
-
|
-
|
| Sat 23: |
1411 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
106.82g |
|
47.06g |
|
-
|
-
|
| Fri 22: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
33.25g |
|
46.60g |
|
-
|
-
|
