| July 2024 |
| Sat 27: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
40.57g |
|
130.29g |
|
-
|
-
|
| Fri 26: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
73.40g |
|
220.74g |
|
1970*
|
 439
|
| Thu 25: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
47.90g |
|
187.86g |
|
1824*
|
509
|
| Wed 24: |
1408 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
81.26g |
|
183.59g |
|
1979*
|
571
|
| Tue 23: |
1513 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
116.76g |
|
164.62g |
|
1903*
|
390
|
| Mon 22: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
72.60g |
|
187.02g |
|
-
|
-
|
| Sun 21: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
64.56g |
|
216.66g |
|
-
|
-
|
| Sat 20: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
56.65g |
|
167.45g |
|
-
|
-
|
| Fri 19: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
43.80g |
|
92.02g |
|
-
|
-
|
| Tue 16: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
64.63g |
|
132.45g |
|
-
|
-
|
| Mon 15: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
47.35g |
|
65.63g |
|
-
|
-
|
| Sun 14: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
72.70g |
|
101.66g |
|
-
|
-
|
| Sat 13: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
53.64g |
|
190.07g |
|
-
|
-
|
| Fri 12: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
86.48g |
|
136.34g |
|
-
|
-
|
| Wed 10: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
57.78g |
|
119.43g |
|
-
|
-
|
| Tue 9: |
2015 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
109.07g |
|
244.92g |
|
-
|
-
|
| Mon 8: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
43.31g |
|
128.59g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.30g |
|
51.28g |
|
-
|
-
|
| Wed 15: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
71.53g |
|
116.89g |
|
-
|
-
|
| Mon 13: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
76.22g |
|
140.09g |
|
-
|
-
|
