| July 2024 |
| Wed 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
50.39g |
|
145.21g |
|
-
|
-
|
| Sat 13: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
15.95g |
|
45.17g |
|
-
|
-
|
| Thu 11: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
135.58g |
|
116.08g |
|
-
|
-
|
| Wed 10: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
75.58g |
|
131.33g |
|
-
|
-
|
| Sun 7: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
29.99g |
|
50.14g |
|
-
|
-
|
| Sat 6: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
8.92g |
|
20.66g |
|
-
|
-
|
| Thu 4: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
40.05g |
|
109.81g |
|
-
|
-
|
| Wed 3: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
33.29g |
|
46.81g |
|
-
|
-
|
| Tue 2: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
61.61g |
|
163.57g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.81g |
|
50.93g |
|
-
|
-
|
| Sat 29: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.40g |
|
30.80g |
|
-
|
-
|
| Wed 26: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
57.15g |
|
124.11g |
|
-
|
-
|
| Tue 25: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
37.00g |
|
143.85g |
|
-
|
-
|
| Sat 22: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
24.25g |
|
32.71g |
|
-
|
-
|
| Fri 21: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
47.65g |
|
157.87g |
|
-
|
-
|
| Thu 20: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
58.77g |
|
132.21g |
|
-
|
-
|
| Wed 19: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
50.39g |
|
117.42g |
|
-
|
-
|
| Tue 18: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
74.68g |
|
166.96g |
|
-
|
-
|
| Sun 16: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
62.86g |
|
109.77g |
|
-
|
-
|
| Sat 15: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
33.00g |
|
30.67g |
|
-
|
-
|
