| July 2024 |
| Mon 8: |
-
|
-
|
|
737*
|
-
|
| Sun 7: |
-
|
-
|
|
1510*
|
-
|
| Sat 6: |
-
|
-
|
|
1234*
|
-
|
| Tue 2: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.61g |
|
43.40g |
|
5499*
|
 5054
|
| Mon 1: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
44.63g |
|
243.49g |
|
1332*
|
 234
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1540*
|
-
|
| Sat 29: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
18.52g |
|
80.63g |
|
1480*
|
856
|
| Fri 28: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
21.91g |
|
97.89g |
|
1333*
|
700
|
| Thu 27: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
106.86g |
|
51.86g |
|
1574*
|
424
|
| Wed 26: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.17g |
|
191.02g |
|
1436*
|
223
|
| Tue 25: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
59.04g |
|
115.00g |
|
1424*
|
507
|
| Mon 24: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
30.39g |
|
120.56g |
|
1333*
|
608
|
| Sun 23: |
-
|
-
|
|
1347*
|
-
|
| Sat 22: |
-
|
-
|
|
591*
|
-
|
| March 2024 |
| Mon 4: |
-
|
-
|
|
101*
|
-
|
| Sun 3: |
-
|
-
|
|
1339*
|
-
|
| Sat 2: |
-
|
-
|
|
364*
|
-
|
| February 2024 |
| Sat 24: |
-
|
-
|
|
223*
|
-
|
| Fri 23: |
-
|
-
|
|
1336*
|
-
|
| Thu 22: |
-
|
-
|
|
1336*
|
-
|
