meanE1969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
33.30g
 
67.00g
 
141.81g
- -
Tue 10: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
52.54g
 
79.86g
 
189.16g
- -
Sun 8: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
55.18g
 
84.26g
 
48.48g
- -
Sat 7: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
58.60g
 
56.28g
 
113.35g
- -
Fri 6: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
44.63g
 
71.76g
 
189.92g
- -
Thu 5: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
44.36g
 
70.66g
 
185.17g
- -
Wed 4: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
85.41g
 
73.52g
 
140.39g
- -
August 2024
Sat 31: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
36.80g
 
81.29g
 
201.14g
- -
Fri 30: 1795 * 120%
Fat:
 
Prot:
 
Carbs:
65.51g
 
105.29g
 
182.24g
- -
Thu 29: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
47.65g
 
70.84g
 
103.78g
- -
Tue 27: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
35.89g
 
67.47g
 
149.33g
- -
Mon 26: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
38.69g
 
76.39g
 
142.00g
- -
Sun 25: 1747 * 116%
Fat:
 
Prot:
 
Carbs:
103.66g
 
78.33g
 
122.79g
- -
Thu 22: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
52.89g
 
61.22g
 
122.83g
- -
Sat 17: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
35.34g
 
69.81g
 
125.07g
- -
Tue 13: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
43.00g
 
90.12g
 
127.46g
- -
Thu 8: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
31.54g
 
71.39g
 
164.57g
- -
Sat 3: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
35.01g
 
61.30g
 
149.26g
- -
July 2024
Tue 30: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
41.39g
 
73.66g
 
128.69g
- -
Fri 26: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
37.46g
 
67.48g
 
173.88g
- -
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