| October 2020 |
| Mon 5: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
47.96g |
|
209.36g |
|
-
|
-
|
| Thu 1: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
28.54g |
|
69.93g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.35g |
|
49.27g |
|
100.33g |
|
-
|
-
|
| Mon 28: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
61.52g |
|
125.23g |
|
-
|
-
|
| Fri 25: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
63.16g |
|
74.41g |
|
-
|
-
|
| Tue 22: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
51.02g |
|
89.23g |
|
-
|
-
|
| Mon 21: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
23.01g |
|
49.38g |
|
-
|
-
|
| Thu 17: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.51g |
|
54.45g |
|
-
|
-
|
| Fri 4: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
43.38g |
|
34.94g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.00g |
|
79.60g |
|
-
|
-
|
| Sat 22: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
68.03g |
|
169.90g |
|
-
|
-
|
| Sun 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
33.19g |
|
110.52g |
|
-
|
-
|
| Sat 15: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
86.24g |
|
131.34g |
|
-
|
-
|
| Tue 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
52.56g |
|
123.12g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.43g |
|
75.27g |
|
-
|
-
|
| Mon 27: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
4.00g |
|
-
|
-
|
| Sun 26: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
94.36g |
|
94.80g |
|
-
|
-
|
| Sat 25: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
25.58g |
|
106.99g |
|
-
|
-
|
| Fri 24: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
93.24g |
|
85.98g |
|
-
|
-
|
| Sun 19: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
8.80g |
|
42.00g |
|
-
|
-
|
