| July 2024 |
| Wed 24: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.53g |
|
0.76g |
|
-
|
-
|
| Sun 7: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
51.29g |
|
14.82g |
|
-
|
-
|
| Sat 6: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
15.58g |
|
0.80g |
|
-
|
-
|
| Wed 3: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
21.56g |
|
49.60g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
26.16g |
|
37.95g |
|
-
|
-
|
| Fri 28: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
28.46g |
|
82.74g |
|
-
|
-
|
| Thu 27: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
26.75g |
|
40.06g |
|
-
|
-
|
| Fri 21: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
18.66g |
|
1.60g |
|
-
|
-
|
| Thu 20: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.06g |
|
51.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
49.23g |
|
72.33g |
|
-
|
-
|
| Tue 28: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
56.00g |
|
69.72g |
|
-
|
-
|
| Tue 21: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.70g |
|
0.72g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.28g |
|
14.34g |
|
-
|
-
|
| Sat 20: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
34.62g |
|
13.72g |
|
-
|
-
|
| Thu 18: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
30.20g |
|
30.90g |
|
-
|
-
|
| Fri 12: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
13.75g |
|
28.00g |
|
-
|
-
|
| Thu 11: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.44g |
|
8.28g |
|
-
|
-
|
| Wed 10: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
51.77g |
|
86.88g |
|
-
|
-
|
| Mon 8: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
57.66g |
|
49.01g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
14.64g |
|
26.01g |
|
-
|
-
|
