| February 2020 |
| Sun 2: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.76g |
|
30.68g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
461 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
8.08g |
|
77.91g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
21.25g |
|
37.61g |
|
-
|
-
|
| Sun 15: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.80g |
|
23.80g |
|
-
|
-
|
| Sat 14: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
24.24g |
|
102.63g |
|
-
|
-
|
| Fri 13: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
51.42g |
|
132.06g |
|
-
|
-
|
| Thu 12: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
35.38g |
|
91.42g |
|
2338*
|
 1381
|
| Wed 11: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
29.26g |
|
83.98g |
|
-
|
-
|
| Tue 10: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
12.87g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
37.48g |
|
108.05g |
|
-
|
-
|
| Sun 8: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
42.92g |
|
53.72g |
|
-
|
-
|
| Sat 7: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
42.78g |
|
100.68g |
|
-
|
-
|
| Fri 6: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
35.58g |
|
123.50g |
|
-
|
-
|
| Thu 5: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
75.42g |
|
93.08g |
|
-
|
-
|
| Wed 4: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
45.43g |
|
119.33g |
|
2624*
|
1722
|
| Tue 3: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
15.08g |
|
140.09g |
|
-
|
-
|
| Mon 2: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
64.08g |
|
56.25g |
|
2420*
|
1363
|
| Sun 1: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
27.27g |
|
53.13g |
|
2385*
|
1436
|
| November 2019 |
| Sat 30: |
852 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
72.17g |
|
69.78g |
|
-
|
-
|
| Fri 29: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
32.26g |
|
83.40g |
|
2429*
|
1846
|
