ladyluch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 27: 1167 * 56%
Fat:
 
Prot:
 
Carbs:
31.60g
 
42.84g
 
204.28g
- -
Wed 26: 1408 * 67%
Fat:
 
Prot:
 
Carbs:
24.46g
 
104.55g
 
209.57g
- -
Tue 25: 1826 * 87%
Fat:
 
Prot:
 
Carbs:
64.15g
 
117.44g
 
195.70g
- -
Mon 24: 1681 * 80%
Fat:
 
Prot:
 
Carbs:
44.00g
 
121.68g
 
211.35g
- -
Sun 23: 1921 * 91%
Fat:
 
Prot:
 
Carbs:
37.05g
 
78.88g
 
329.56g
- -
December 2019
Sun 22: 637 * 30%
Fat:
 
Prot:
 
Carbs:
9.68g
 
23.54g
 
111.70g
2663*  2026
Sat 21: 1607 * 77%
Fat:
 
Prot:
 
Carbs:
33.72g
 
48.77g
 
299.82g
- -
Fri 20: 1522 * 72%
Fat:
 
Prot:
 
Carbs:
51.67g
 
94.34g
 
167.39g
- -
Thu 19: 2484 * 118%
Fat:
 
Prot:
 
Carbs:
60.22g
 
93.62g
 
420.89g
2547*  63
Wed 18: 1014 * 48%
Fat:
 
Prot:
 
Carbs:
13.79g
 
34.23g
 
204.50g
2378*  1364
Tue 17: 1244 * 59%
Fat:
 
Prot:
 
Carbs:
28.51g
 
75.32g
 
171.06g
- -
Mon 16: 2048 * 98%
Fat:
 
Prot:
 
Carbs:
29.53g
 
94.21g
 
358.92g
- -
Sun 15: 1400 * 67%
Fat:
 
Prot:
 
Carbs:
40.27g
 
121.70g
 
142.89g
- -
Sat 14: 1257 * 60%
Fat:
 
Prot:
 
Carbs:
21.29g
 
78.02g
 
184.98g
2744*  1487
Fri 13: 1408 * 67%
Fat:
 
Prot:
 
Carbs:
2.60g
 
15.48g
 
368.18g
2561*  1153
Thu 12: 1004 * 48%
Fat:
 
Prot:
 
Carbs:
17.28g
 
48.78g
 
174.47g
- -
Wed 11: 1246 * 59%
Fat:
 
Prot:
 
Carbs:
10.52g
 
89.94g
 
207.08g
- -
Tue 10: 1430 * 68%
Fat:
 
Prot:
 
Carbs:
44.08g
 
68.43g
 
202.95g
2503*  1073
Mon 9: 1483 * 71%
Fat:
 
Prot:
 
Carbs:
8.50g
 
91.80g
 
282.97g
2503*  1020
Sun 8: 2790 * 133%
Fat:
 
Prot:
 
Carbs:
81.72g
 
152.56g
 
347.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.