| July 2024 |
| Sun 21: |
1169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
46.30g |
|
138.21g |
|
-
|
-
|
| Sat 20: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
70.77g |
|
139.57g |
|
-
|
-
|
| Fri 19: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
70.18g |
|
133.64g |
|
-
|
-
|
| Thu 18: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
53.98g |
|
167.98g |
|
-
|
-
|
| Wed 17: |
1682 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
49.38g |
|
191.05g |
|
-
|
-
|
| Tue 16: |
1471 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
48.42g |
|
142.29g |
|
-
|
-
|
| Mon 15: |
1521 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
94.69g |
|
151.00g |
|
-
|
-
|
| Sun 14: |
1613 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
76.62g |
|
202.92g |
|
-
|
-
|
| Sat 13: |
1915 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
63.08g |
|
270.48g |
|
-
|
-
|
| Fri 12: |
1385 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
34.08g |
|
191.63g |
|
-
|
-
|
| Thu 11: |
1434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
49.78g |
|
200.70g |
|
-
|
-
|
| Wed 10: |
1730 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
65.53g |
|
202.46g |
|
-
|
-
|
| Tue 9: |
1654 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
69.89g |
|
222.59g |
|
-
|
-
|
| Mon 8: |
1421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
57.21g |
|
163.30g |
|
-
|
-
|
| Sun 7: |
963 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
32.51g |
|
137.24g |
|
-
|
-
|
| Sat 6: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
32.51g |
|
84.16g |
|
-
|
-
|
| Fri 5: |
601 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.41g |
|
106.75g |
|
-
|
-
|
| Thu 4: |
1583 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
55.48g |
|
201.75g |
|
-
|
-
|
| Wed 3: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
52.88g |
|
207.93g |
|
-
|
-
|
| Tue 2: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
53.44g |
|
177.74g |
|
-
|
-
|
