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ozge ç.
Diet Calendar
ozge ç.'s Diet Calendar - Overview
ozge ç.'s Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2022
Mon 6:
-
-
4782*
-
Sun 5:
-
-
4782*
-
Sat 4:
-
-
1347*
-
Fri 3:
-
-
4782*
-
Thu 2:
-
-
4782*
-
Wed 1:
-
-
1347*
-
May 2022
Tue 31:
-
-
1347*
-
Mon 30:
-
-
1347*
-
Sat 28:
-
-
1347*
-
Fri 27:
-
-
1347*
-
Tue 24:
-
-
1392*
-
Sat 21:
-
-
1407*
-
Fri 20:
-
-
1421*
-
Thu 19:
-
-
1778*
-
Wed 18:
-
-
1516*
-
Tue 17:
934 *
47%
Fat:
Prot:
Carbs:
45.38g
48.51g
93.21g
1542*
608
Mon 16:
-
-
1784*
-
Sun 15:
-
-
1563*
-
Sat 14:
1226 *
61%
Fat:
Prot:
Carbs:
49.08g
84.59g
114.73g
2385*
1159
Fri 13:
693 *
35%
Fat:
Prot:
Carbs:
18.97g
46.92g
81.04g
1606*
913
