tomat1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 7: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.58g
 
1.96g
 
2.76g
- -
May 2020
Wed 27: 772 * 45%
Fat:
 
Prot:
 
Carbs:
21.66g
 
20.94g
 
116.60g
3146*  2374
February 2020
Fri 14: 715 * 42%
Fat:
 
Prot:
 
Carbs:
43.10g
 
21.90g
 
58.50g
- -
Thu 13: 1939 * 114%
Fat:
 
Prot:
 
Carbs:
94.51g
 
129.67g
 
139.85g
- -
Wed 12: 1849 * 109%
Fat:
 
Prot:
 
Carbs:
109.34g
 
123.94g
 
91.53g
- -
Mon 3: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
55.50g
 
60.35g
 
65.22g
- -
January 2020
Thu 23: 1980 * 116%
Fat:
 
Prot:
 
Carbs:
89.73g
 
83.16g
 
206.48g
- -
Wed 22: 1169 * 69%
Fat:
 
Prot:
 
Carbs:
56.99g
 
70.10g
 
94.77g
- -
Wed 15: 1724 * 101%
Fat:
 
Prot:
 
Carbs:
75.40g
 
73.83g
 
186.15g
- -
Sun 12: 461 * 27%
Fat:
 
Prot:
 
Carbs:
23.02g
 
16.38g
 
50.40g
- -
Sat 11: 1897 * 112%
Fat:
 
Prot:
 
Carbs:
54.80g
 
123.45g
 
226.79g
- -
Wed 8: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
40.04g
 
71.60g
 
111.56g
- -
Sat 4: 88 * 5%
Fat:
 
Prot:
 
Carbs:
6.10g
 
7.80g
 
0.50g
- -
Thu 2: 952 * 56%
Fat:
 
Prot:
 
Carbs:
39.75g
 
64.71g
 
79.28g
- -
Wed 1: 2563 * 151%
Fat:
 
Prot:
 
Carbs:
131.54g
 
78.33g
 
250.76g
- -
December 2019
Tue 31: 667 * 39%
Fat:
 
Prot:
 
Carbs:
36.71g
 
54.04g
 
31.18g
- -
Mon 30: 2060 * 121%
Fat:
 
Prot:
 
Carbs:
84.05g
 
134.47g
 
182.23g
- -
Sun 29: 1884 * 111%
Fat:
 
Prot:
 
Carbs:
76.89g
 
79.37g
 
220.88g
- -
Sat 28: 2147 * 126%
Fat:
 
Prot:
 
Carbs:
92.45g
 
101.86g
 
230.92g
- -
Fri 27: 1908 * 112%
Fat:
 
Prot:
 
Carbs:
96.23g
 
117.40g
 
147.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.