| February 2024 |
| Mon 26: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
34.71g |
|
21.72g |
|
-
|
-
|
| Fri 23: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
38.29g |
|
28.61g |
|
-
|
-
|
| Mon 19: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
50.31g |
|
77.61g |
|
-
|
-
|
| Sun 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
112.67g |
|
41.28g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
12.72g |
|
0.92g |
|
-
|
-
|
| Thu 19: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
60.32g |
|
27.32g |
|
-
|
-
|
| Wed 18: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
42.14g |
|
7.64g |
|
-
|
-
|
| Mon 9: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
7.25g |
|
33.92g |
|
-
|
-
|
| Thu 5: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
30.72g |
|
97.11g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
25.85g |
|
8.23g |
|
-
|
-
|
| Tue 13: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
2.50g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
9.18g |
|
5.40g |
|
-
|
-
|
| Wed 24: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
38.61g |
|
36.31g |
|
-
|
-
|
| Tue 16: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
13.08g |
|
7.55g |
|
-
|
-
|
| Mon 15: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
60.81g |
|
33.20g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
35.87g |
|
41.08g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
49.87g |
|
18.94g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.30g |
|
2.00g |
|
-
|
-
|
| Sat 28: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
114.57g |
|
31.88g |
|
-
|
-
|
