| September 2024 |
| Mon 16: |
1819 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
99.66g |
|
226.94g |
|
1643*
|
 176
|
| Sun 15: |
2050 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
111.87g |
|
212.50g |
|
1752*
|
298
|
| Sat 14: |
1678 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
120.06g |
|
154.91g |
|
2403*
|
 725
|
| Fri 13: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
83.77g |
|
100.65g |
|
2305*
|
1090
|
| Thu 12: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
116.79g |
|
121.16g |
|
2434*
|
837
|
| Wed 11: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
93.63g |
|
168.35g |
|
1781*
|
239
|
| Tue 10: |
1440 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
94.25g |
|
131.27g |
|
2673*
|
1233
|
| Mon 9: |
1606 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
114.84g |
|
140.96g |
|
1808*
|
202
|
| Sun 8: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
99.01g |
|
165.03g |
|
1757*
|
148
|
| Sat 7: |
-
|
-
|
|
2222*
|
-
|
| Fri 6: |
-
|
-
|
|
2045*
|
-
|
| Thu 5: |
-
|
-
|
|
2222*
|
-
|
| Wed 4: |
-
|
-
|
|
1705*
|
-
|
| Tue 3: |
-
|
-
|
|
2635*
|
-
|
| Mon 2: |
-
|
-
|
|
1716*
|
-
|
| Sun 1: |
-
|
-
|
|
2228*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2124*
|
-
|
| Fri 30: |
1437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
69.26g |
|
189.38g |
|
2070*
|
633
|
| Thu 29: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
74.19g |
|
178.96g |
|
2389*
|
753
|
| Wed 28: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
79.28g |
|
190.83g |
|
1880*
|
387
|
