| December 2019 |
| Sat 28: |
1074 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
58.30g |
|
147.17g |
|
-
|
-
|
| Fri 27: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
11.61g |
|
77.22g |
|
-
|
-
|
| Thu 26: |
751 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.02g |
|
134.99g |
|
-
|
-
|
| Wed 25: |
480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
10.56g |
|
91.41g |
|
-
|
-
|
| Tue 24: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
18.61g |
|
96.97g |
|
-
|
-
|
| Mon 23: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
11.00g |
|
71.55g |
|
-
|
-
|
| Sun 22: |
448 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
11.14g |
|
80.54g |
|
-
|
-
|
| Sat 21: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.36g |
|
184.14g |
|
-
|
-
|
| Fri 20: |
309 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
4.25g |
|
52.76g |
|
-
|
-
|
| Thu 19: |
338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.05g |
|
66.54g |
|
-
|
-
|
| Wed 18: |
317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
5.08g |
|
56.14g |
|
-
|
-
|
| Tue 17: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
6.71g |
|
86.73g |
|
-
|
-
|
| Mon 16: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
3.16g |
|
61.96g |
|
-
|
-
|
| Sun 15: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
8.86g |
|
76.93g |
|
-
|
-
|
| Sat 14: |
266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.70g |
|
53.34g |
|
-
|
-
|
| Fri 13: |
333 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
7.22g |
|
63.63g |
|
-
|
-
|
| Thu 12: |
249 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.94g |
|
51.74g |
|
-
|
-
|
| Wed 11: |
134 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.08g |
|
27.43g |
|
-
|
-
|
| Tue 10: |
102 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.68g |
|
22.91g |
|
-
|
-
|
| Mon 9: |
104 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.94g |
|
23.08g |
|
-
|
-
|
