grotesk1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 26: 59 * 3%
Fat:
 
Prot:
 
Carbs:
0.47g
 
1.96g
 
14.07g
- -
Thu 24: 572 * 25%
Fat:
 
Prot:
 
Carbs:
18.86g
 
24.24g
 
78.25g
- -
Sun 20: 374 * 16%
Fat:
 
Prot:
 
Carbs:
31.90g
 
6.43g
 
23.59g
- -
Thu 17: 161 * 7%
Fat:
 
Prot:
 
Carbs:
4.99g
 
10.20g
 
21.17g
- -
Wed 16: 758 * 33%
Fat:
 
Prot:
 
Carbs:
24.10g
 
36.24g
 
113.98g
- -
Mon 14: 128 * 6%
Fat:
 
Prot:
 
Carbs:
7.85g
 
9.35g
 
5.56g
- -
Sun 13: 1420 * 62%
Fat:
 
Prot:
 
Carbs:
65.25g
 
88.81g
 
127.95g
- -
Fri 11: 1680 * 73%
Fat:
 
Prot:
 
Carbs:
86.69g
 
50.93g
 
171.89g
- -
Wed 9: 662 * 29%
Fat:
 
Prot:
 
Carbs:
35.00g
 
36.79g
 
49.79g
- -
Sat 5: 289 * 13%
Fat:
 
Prot:
 
Carbs:
5.95g
 
12.73g
 
50.15g
- -
Tue 1: 981 * 43%
Fat:
 
Prot:
 
Carbs:
49.00g
 
56.12g
 
80.43g
- -
August 2020
Mon 31: 388 * 17%
Fat:
 
Prot:
 
Carbs:
14.05g
 
23.73g
 
43.12g
- -
Fri 21: 256 * 11%
Fat:
 
Prot:
 
Carbs:
17.36g
 
14.57g
 
11.00g
- -
Fri 7: 504 * 22%
Fat:
 
Prot:
 
Carbs:
14.16g
 
23.12g
 
72.66g
- -
Tue 4: 9486 * 412%
Fat:
 
Prot:
 
Carbs:
25.70g
 
256.36g
 
2156.59g
2655*  6831
July 2020
Thu 30: 830 * 36%
Fat:
 
Prot:
 
Carbs:
37.09g
 
53.65g
 
72.47g
- -
Sat 25: 277 * 12%
Fat:
 
Prot:
 
Carbs:
12.42g
 
18.18g
 
24.87g
- -
Sun 12: 841 * 37%
Fat:
 
Prot:
 
Carbs:
36.36g
 
46.04g
 
86.45g
- -
Sat 11: 543 * 24%
Fat:
 
Prot:
 
Carbs:
18.33g
 
13.92g
 
82.10g
- -
Tue 7: 1004 * 44%
Fat:
 
Prot:
 
Carbs:
73.17g
 
79.99g
 
1.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.