| August 2020 |
| Sun 30: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.08g |
|
22.37g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
54.44g |
|
36.31g |
|
-
|
-
|
| Fri 28: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
15.85g |
|
20.94g |
|
-
|
-
|
| Fri 14: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
6.93g |
|
25.61g |
|
-
|
-
|
| Thu 13: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
26.09g |
|
58.61g |
|
-
|
-
|
| Wed 12: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.01g |
|
29.59g |
|
-
|
-
|
| Fri 7: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Thu 6: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
82.25g |
|
288.49g |
|
-
|
-
|
| Wed 5: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
29.62g |
|
70.96g |
|
-
|
-
|
| Tue 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
93.81g |
|
160.72g |
|
-
|
-
|
| Mon 3: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
78.09g |
|
119.46g |
|
-
|
-
|
| Sun 2: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
31.26g |
|
99.64g |
|
-
|
-
|
| Sat 1: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
59.94g |
|
148.04g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
54.77g |
|
220.00g |
|
-
|
-
|
| Thu 30: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
78.34g |
|
89.06g |
|
-
|
-
|
| Wed 29: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
118.62g |
|
173.44g |
|
-
|
-
|
| Tue 28: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
78.52g |
|
156.78g |
|
-
|
-
|
| Mon 27: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
98.82g |
|
141.19g |
|
-
|
-
|
| Sun 26: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
88.33g |
|
152.89g |
|
-
|
-
|
| Sat 25: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
99.24g |
|
217.88g |
|
2303*
|
 756
|
