| September 2024 |
| Tue 10: |
1239 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
55.05g |
|
118.10g |
|
-
|
-
|
| Mon 9: |
1439 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
79.81g |
|
118.11g |
|
-
|
-
|
| Fri 6: |
1229 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
53.66g |
|
97.04g |
|
-
|
-
|
| Thu 5: |
1239 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
67.81g |
|
103.93g |
|
-
|
-
|
| Wed 4: |
1038 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
56.33g |
|
82.42g |
|
-
|
-
|
| Tue 3: |
1285 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
71.53g |
|
112.74g |
|
-
|
-
|
| Mon 2: |
937 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
67.61g |
|
96.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
87.46g |
|
101.82g |
|
-
|
-
|
| Thu 29: |
1229 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
84.54g |
|
132.55g |
|
-
|
-
|
| Wed 28: |
1731 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
74.48g |
|
196.25g |
|
-
|
-
|
| Tue 27: |
1124 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
45.67g |
|
131.65g |
|
-
|
-
|
| Mon 26: |
917 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
47.77g |
|
104.82g |
|
-
|
-
|
| Fri 23: |
958 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
58.92g |
|
91.61g |
|
-
|
-
|
| Thu 22: |
1231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
45.97g |
|
125.19g |
|
-
|
-
|
| Wed 21: |
1113 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
69.37g |
|
74.80g |
|
-
|
-
|
| Tue 20: |
1526 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
89.15g |
|
119.97g |
|
-
|
-
|
| Mon 19: |
1407 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
90.25g |
|
117.31g |
|
-
|
-
|
| Fri 16: |
839 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
40.76g |
|
83.02g |
|
-
|
-
|
| Thu 15: |
850 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
42.56g |
|
74.57g |
|
-
|
-
|
