| March 2024 |
| Sat 16: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
29.59g |
|
112.26g |
|
-
|
-
|
| Fri 15: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
26.11g |
|
52.73g |
|
-
|
-
|
| Thu 14: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
64.02g |
|
211.45g |
|
-
|
-
|
| Wed 13: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
55.98g |
|
177.05g |
|
-
|
-
|
| Tue 12: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
58.75g |
|
197.45g |
|
-
|
-
|
| Mon 11: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
55.79g |
|
158.85g |
|
-
|
-
|
| Sun 10: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
61.49g |
|
125.51g |
|
-
|
-
|
| Sat 9: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
48.60g |
|
169.99g |
|
-
|
-
|
| Fri 8: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
59.82g |
|
199.59g |
|
-
|
-
|
| Thu 7: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
48.62g |
|
173.25g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
53.35g |
|
161.77g |
|
-
|
-
|
| Thu 12: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
38.43g |
|
96.92g |
|
-
|
-
|
| Wed 11: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
23.95g |
|
103.81g |
|
-
|
-
|
| Tue 10: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
44.82g |
|
69.38g |
|
-
|
-
|
| Sun 8: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.48g |
|
100.64g |
|
-
|
-
|
| Sat 7: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
42.46g |
|
97.56g |
|
-
|
-
|
| Fri 6: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
61.07g |
|
164.90g |
|
-
|
-
|
| Thu 5: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
45.21g |
|
113.01g |
|
-
|
-
|
| Wed 4: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
41.48g |
|
125.20g |
|
-
|
-
|
| Tue 3: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
35.08g |
|
124.88g |
|
-
|
-
|
