| September 2023 |
| Wed 6: |
1036 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
51.94g |
|
80.29g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
798 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
42.48g |
|
82.04g |
|
-
|
-
|
| Thu 24: |
1953 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
146.41g |
|
264.44g |
|
-
|
-
|
| Wed 23: |
492 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.02g |
|
79.75g |
|
-
|
-
|
| Mon 21: |
1957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
130.64g |
|
204.33g |
|
-
|
-
|
| Wed 9: |
3336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
203.13g |
|
395.39g |
|
-
|
-
|
| Mon 7: |
2006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
151.86g |
|
168.92g |
|
-
|
-
|
| Sat 5: |
879 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
51.27g |
|
83.00g |
|
-
|
-
|
| Fri 4: |
1688 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
127.16g |
|
137.69g |
|
-
|
-
|
| Thu 3: |
2263 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
206.52g |
|
220.20g |
|
-
|
-
|
| Tue 1: |
1458 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
113.16g |
|
136.97g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
924 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
44.16g |
|
111.88g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
61.61g |
|
109.43g |
|
-
|
-
|
| Tue 17: |
1340 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
87.20g |
|
214.38g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1507 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
87.83g |
|
165.75g |
|
-
|
-
|
| Thu 14: |
2830 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.89g |
|
144.38g |
|
269.05g |
|
-
|
-
|
| Wed 13: |
2142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
86.54g |
|
243.72g |
|
-
|
-
|
| Tue 12: |
1842 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
133.31g |
|
230.75g |
|
-
|
-
|
| Wed 6: |
1427 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
74.49g |
|
140.34g |
|
-
|
-
|
| Tue 5: |
2558 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
167.54g |
|
275.60g |
|
-
|
-
|
