| September 2024 |
| Fri 6: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
23.86g |
|
77.91g |
|
-
|
-
|
| Thu 5: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
33.97g |
|
109.08g |
|
-
|
-
|
| Wed 4: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
20.57g |
|
183.79g |
|
-
|
-
|
| Tue 3: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
36.71g |
|
153.09g |
|
-
|
-
|
| Mon 2: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
16.47g |
|
138.56g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
42.83g |
|
162.71g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
11.72g |
|
151.83g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
32.88g |
|
78.62g |
|
-
|
-
|
| Sat 15: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
8.64g |
|
41.76g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
18.42g |
|
46.47g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
30.36g |
|
145.33g |
|
-
|
-
|
| Wed 20: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
36.05g |
|
136.26g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
41.70g |
|
174.00g |
|
-
|
-
|
| Tue 16: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
68.61g |
|
42.56g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.22g |
|
20.32g |
|
-
|
-
|
| Thu 7: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
57.13g |
|
182.43g |
|
-
|
-
|
| Fri 1: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
19.26g |
|
98.27g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
35.89g |
|
89.71g |
|
-
|
-
|
| Wed 29: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
63.47g |
|
44.10g |
|
-
|
-
|
| Mon 27: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
19.13g |
|
61.18g |
|
-
|
-
|
