| May 2022 |
| Thu 19: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
40.35g |
|
72.55g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
34.82g |
|
76.04g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
27.89g |
|
36.74g |
|
-
|
-
|
| Thu 16: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.24g |
|
72.08g |
|
-
|
-
|
| Wed 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
77.37g |
|
114.75g |
|
-
|
-
|
| Tue 14: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
157.76g |
|
92.79g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
55.85g |
|
117.57g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
63.24g |
|
84.49g |
|
-
|
-
|
| Fri 3: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
20.07g |
|
51.97g |
|
-
|
-
|
| Wed 1: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
21.82g |
|
58.00g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
32.63g |
|
32.97g |
|
-
|
-
|
| Sun 8: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
35.72g |
|
79.19g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
33.96g |
|
68.03g |
|
-
|
-
|
| Tue 6: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
36.97g |
|
14.60g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
68.41g |
|
90.44g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
11.64g |
|
52.76g |
|
-
|
-
|
| Tue 18: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
38.38g |
|
138.05g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
23.70g |
|
66.21g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
23.93g |
|
115.60g |
|
-
|
-
|
