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yanalyakhova
Diet Calendar
yanalyakhova's Diet Calendar - Overview
yanalyakhova's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 5:
144 *
10%
Fat:
Prot:
Carbs:
9.12g
4.40g
11.00g
1155*
1011
Wed 4:
-
-
2099*
-
Tue 3:
-
-
2357*
-
Mon 2:
-
-
2283*
-
Sun 1:
-
-
2149*
-
August 2024
Sat 31:
-
-
2211*
-
Fri 30:
-
-
2234*
-
Thu 29:
-
-
2146*
-
Wed 28:
-
-
2051*
-
Tue 27:
-
-
2197*
-
Mon 26:
-
-
2342*
-
Sun 25:
-
-
2117*
-
Sat 24:
-
-
1825*
-
Fri 23:
-
-
2267*
-
Thu 22:
-
-
2111*
-
Wed 21:
-
-
2134*
-
Tue 20:
-
-
2291*
-
Mon 19:
-
-
2162*
-
Sun 18:
-
-
2157*
-
Sat 17:
-
-
2416*
-
