| September 2021 |
| Mon 6: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
17.79g |
|
38.73g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
55.55g |
|
188.52g |
|
-
|
-
|
| Wed 3: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
94.44g |
|
207.09g |
|
-
|
-
|
| Tue 2: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
60.67g |
|
257.27g |
|
-
|
-
|
| Mon 1: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
54.90g |
|
203.09g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
115.97g |
|
32.03g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
66.98g |
|
110.77g |
|
-
|
-
|
| Thu 28: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
53.22g |
|
133.01g |
|
-
|
-
|
| Wed 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
37.45g |
|
211.22g |
|
-
|
-
|
| Tue 26: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
44.38g |
|
19.53g |
|
-
|
-
|
| Mon 25: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
89.55g |
|
279.74g |
|
-
|
-
|
| Fri 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.12g |
|
0.08g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
90.15g |
|
201.46g |
|
-
|
-
|
| Fri 11: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
44.33g |
|
162.89g |
|
-
|
-
|
| Thu 10: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
97.16g |
|
180.58g |
|
-
|
-
|
| Wed 9: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
72.12g |
|
240.18g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
20.56g |
|
30.07g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.50g |
|
34.98g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
57.83g |
|
160.74g |
|
-
|
-
|
