| February 2020 |
| Fri 7: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
41.93g |
|
184.66g |
|
-
|
-
|
| Thu 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
47.83g |
|
172.43g |
|
-
|
-
|
| Wed 5: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
22.00g |
|
218.02g |
|
-
|
-
|
| Tue 4: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
35.13g |
|
70.37g |
|
-
|
-
|
| Mon 3: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
46.51g |
|
183.61g |
|
-
|
-
|
| Sun 2: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
37.07g |
|
173.44g |
|
-
|
-
|
| Sat 1: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
50.18g |
|
218.43g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
44.86g |
|
153.46g |
|
-
|
-
|
| Thu 30: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
57.56g |
|
166.11g |
|
-
|
-
|
| Wed 29: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
37.82g |
|
191.09g |
|
-
|
-
|
| Tue 28: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
37.43g |
|
164.35g |
|
-
|
-
|
| Mon 27: |
1234 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.56g |
|
199.54g |
|
-
|
-
|
| Sun 26: |
813 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
29.10g |
|
114.87g |
|
-
|
-
|
| Fri 24: |
1243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
39.70g |
|
189.16g |
|
-
|
-
|
| Thu 23: |
1025 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
46.78g |
|
135.12g |
|
-
|
-
|
| Wed 22: |
1069 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
52.42g |
|
194.72g |
|
-
|
-
|
| Tue 21: |
1182 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
60.97g |
|
202.78g |
|
-
|
-
|
| Mon 20: |
1163 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
43.01g |
|
166.31g |
|
1574*
|
 411
|
| Sun 19: |
1346 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
75.20g |
|
163.28g |
|
1661*
|
315
|
