| March 2024 |
| Wed 20: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
41.05g |
|
63.13g |
|
-
|
-
|
| Tue 19: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
55.78g |
|
74.29g |
|
-
|
-
|
| Mon 18: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
52.58g |
|
117.21g |
|
-
|
-
|
| Sun 17: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
18.92g |
|
45.32g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
67.59g |
|
56.65g |
|
-
|
-
|
| Wed 8: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
80.37g |
|
90.33g |
|
-
|
-
|
| Wed 1: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
54.83g |
|
124.31g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
67.74g |
|
62.88g |
|
-
|
-
|
| Mon 30: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
67.71g |
|
49.46g |
|
-
|
-
|
| Sun 29: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
85.73g |
|
49.61g |
|
-
|
-
|
| Sat 28: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
37.04g |
|
102.03g |
|
-
|
-
|
| Fri 27: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
88.79g |
|
74.81g |
|
-
|
-
|
| Thu 26: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
62.03g |
|
109.50g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.73g |
|
38.32g |
|
-
|
-
|
| Thu 8: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
17.98g |
|
45.58g |
|
-
|
-
|
| Wed 7: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
59.58g |
|
115.75g |
|
-
|
-
|
| Tue 6: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
79.91g |
|
112.02g |
|
-
|
-
|
| Mon 5: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
31.78g |
|
166.99g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
28.59g |
|
55.12g |
|
-
|
-
|
| Tue 24: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
56.94g |
|
130.77g |
|
-
|
-
|
