| June 2024 |
| Tue 11: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
17.44g |
|
1.17g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
41.07g |
|
39.64g |
|
-
|
-
|
| Wed 10: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
7.62g |
|
22.11g |
|
-
|
-
|
| Sun 7: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
9.33g |
|
44.33g |
|
-
|
-
|
| Fri 5: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
25.92g |
|
15.77g |
|
-
|
-
|
| Thu 4: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
20.53g |
|
76.97g |
|
-
|
-
|
| Wed 3: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
31.25g |
|
118.26g |
|
-
|
-
|
| Tue 2: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
62.57g |
|
130.08g |
|
-
|
-
|
| Mon 1: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
30.50g |
|
92.14g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
7.41g |
|
43.58g |
|
-
|
-
|
| Sat 30: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
20.28g |
|
80.83g |
|
-
|
-
|
| Fri 29: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
55.37g |
|
162.96g |
|
1641*
|
 95
|
| Thu 28: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
32.40g |
|
60.97g |
|
1664*
|
 1155
|
| Mon 4: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
80.42g |
|
118.13g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
29.18g |
|
94.85g |
|
-
|
-
|
| Tue 11: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.13g |
|
75.01g |
|
-
|
-
|
| Mon 10: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
54.78g |
|
138.99g |
|
1719*
|
424
|
| Sun 9: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
17.07g |
|
21.35g |
|
-
|
-
|
| Sat 8: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
22.13g |
|
64.95g |
|
-
|
-
|
| Fri 7: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.02g |
|
31.55g |
|
-
|
-
|
