| November 2020 |
| Mon 30: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.95g |
|
49.80g |
|
-
|
-
|
| Sun 29: |
1666 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
42.45g |
|
179.15g |
|
-
|
-
|
| Sat 28: |
1145 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
51.75g |
|
110.26g |
|
-
|
-
|
| Fri 27: |
1885 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
102.46g |
|
139.36g |
|
1774*
|
 111
|
| Thu 26: |
1517 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
79.23g |
|
116.60g |
|
-
|
-
|
| Wed 25: |
1677 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
75.66g |
|
153.48g |
|
-
|
-
|
| Tue 24: |
1752 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
51.52g |
|
202.99g |
|
-
|
-
|
| Mon 23: |
1760 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
67.66g |
|
215.93g |
|
2245*
|
 485
|
| Sun 22: |
1196 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
35.97g |
|
116.67g |
|
-
|
-
|
| Sat 21: |
2207 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
83.44g |
|
236.69g |
|
-
|
-
|
| Fri 20: |
1644 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
58.84g |
|
173.76g |
|
2130*
|
486
|
| Thu 19: |
1635 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
46.58g |
|
201.88g |
|
-
|
-
|
| Wed 18: |
2231 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
60.19g |
|
324.55g |
|
-
|
-
|
| Tue 17: |
1778 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
67.29g |
|
172.07g |
|
-
|
-
|
| Mon 16: |
1839 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
67.70g |
|
236.02g |
|
2130*
|
291
|
| Sun 15: |
1265 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
18.47g |
|
117.77g |
|
-
|
-
|
| Sat 14: |
2610 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
52.41g |
|
293.68g |
|
-
|
-
|
| Fri 13: |
1651 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
39.06g |
|
199.53g |
|
1684*
|
33
|
| Thu 12: |
1965 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
45.84g |
|
239.47g |
|
-
|
-
|
| Wed 11: |
1649 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
72.80g |
|
199.87g |
|
-
|
-
|
