| January 2024 |
| Wed 31: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
12.00g |
|
16.28g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
47.12g |
|
96.04g |
|
-
|
-
|
| Thu 9: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
77.81g |
|
97.00g |
|
-
|
-
|
| Sat 4: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
56.18g |
|
220.75g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
45.00g |
|
197.37g |
|
-
|
-
|
| Thu 26: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
88.25g |
|
234.46g |
|
-
|
-
|
| Wed 25: |
2737 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
56.66g |
|
405.73g |
|
-
|
-
|
| Tue 24: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
44.53g |
|
125.61g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
38.83g |
|
136.67g |
|
-
|
-
|
| Wed 5: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
42.00g |
|
170.72g |
|
-
|
-
|
| Tue 4: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
98.79g |
|
181.90g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
2442 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
76.17g |
|
294.74g |
|
-
|
-
|
| Fri 23: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
91.33g |
|
140.85g |
|
-
|
-
|
| Thu 22: |
2510 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
106.50g |
|
357.60g |
|
-
|
-
|
| Wed 21: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
58.04g |
|
97.51g |
|
-
|
-
|
| Tue 20: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
8.09g |
|
196.86g |
|
-
|
-
|
| Mon 19: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| Sun 18: |
2303 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
27.96g |
|
287.16g |
|
-
|
-
|
| Sat 17: |
2917 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
151.03g |
|
49.69g |
|
333.23g |
|
-
|
-
|
| Wed 14: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
36.01g |
|
73.83g |
|
-
|
-
|
