| September 2024 |
| Wed 4: |
-
|
-
|
|
1761*
|
-
|
| Tue 3: |
-
|
-
|
|
2099*
|
-
|
| Mon 2: |
-
|
-
|
|
2235*
|
-
|
| Sun 1: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
11.52g |
|
15.86g |
|
1494*
|
 1123
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1866*
|
-
|
| Fri 30: |
-
|
-
|
|
1681*
|
-
|
| Thu 29: |
-
|
-
|
|
1918*
|
-
|
| Wed 28: |
-
|
-
|
|
1477*
|
-
|
| Sat 24: |
-
|
-
|
|
3*
|
-
|
| Fri 23: |
-
|
-
|
|
2160*
|
-
|
| Thu 22: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
13.67g |
|
45.21g |
|
1844*
|
1526
|
| Wed 21: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
68.56g |
|
205.31g |
|
564*
|
 1032
|
| Tue 20: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
44.34g |
|
186.87g |
|
1645*
|
428
|
| Mon 19: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
70.84g |
|
75.17g |
|
1389*
|
139
|
| Sun 18: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
20.60g |
|
51.54g |
|
-
|
-
|
| Fri 16: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
40.45g |
|
149.99g |
|
1815*
|
621
|
| Thu 15: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
71.29g |
|
211.23g |
|
1707*
|
16
|
| Wed 14: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
70.39g |
|
205.83g |
|
-
|
-
|
| Tue 13: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
84.04g |
|
177.06g |
|
2008*
|
298
|
| Mon 12: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
32.26g |
|
68.27g |
|
1843*
|
1318
|
| Sun 11: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
70.98g |
|
165.82g |
|
1719*
|
183
|
| Sat 10: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
45.63g |
|
111.19g |
|
1799*
|
824
|
