| February 2022 |
| Tue 1: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
17.47g |
|
21.46g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
96.60g |
|
73.59g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
15.22g |
|
32.25g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.97g |
|
29.81g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
8.77g |
|
21.30g |
|
-
|
-
|
| Thu 17: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
15.48g |
|
31.33g |
|
-
|
-
|
| Wed 2: |
1216 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
100.18g |
|
96.94g |
|
-
|
-
|
| Tue 1: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
60.91g |
|
92.13g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1318 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
87.89g |
|
137.55g |
|
-
|
-
|
| Sun 9: |
1396 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
77.56g |
|
58.32g |
|
-
|
-
|
| Thu 6: |
1697 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
109.73g |
|
163.03g |
|
-
|
-
|
| Wed 5: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
98.61g |
|
109.75g |
|
-
|
-
|
| Tue 4: |
1491 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
96.26g |
|
124.48g |
|
-
|
-
|
| Mon 3: |
1317 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
84.12g |
|
128.90g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
51.97g |
|
32.91g |
|
-
|
-
|
| Sat 10: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
62.51g |
|
77.76g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
21.61g |
|
22.59g |
|
-
|
-
|
| Tue 23: |
1234 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
102.43g |
|
82.50g |
|
-
|
-
|
| Tue 16: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
55.91g |
|
77.10g |
|
-
|
-
|
| Sun 7: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
33.52g |
|
8.11g |
|
-
|
-
|
