ivane39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 693 * 41%
Fat:
 
Prot:
 
Carbs:
33.10g
 
45.91g
 
51.56g
- -
June 2024
Tue 25: 407 * 24%
Fat:
 
Prot:
 
Carbs:
8.07g
 
31.39g
 
51.53g
- -
Thu 20: 414 * 24%
Fat:
 
Prot:
 
Carbs:
11.32g
 
29.80g
 
50.83g
- -
Wed 19: 966 * 57%
Fat:
 
Prot:
 
Carbs:
47.16g
 
44.94g
 
99.76g
- -
Tue 18: 398 * 23%
Fat:
 
Prot:
 
Carbs:
21.06g
 
21.36g
 
31.33g
- -
Mon 17: 801 * 47%
Fat:
 
Prot:
 
Carbs:
25.16g
 
104.12g
 
36.43g
- -
Sat 15: 291 * 17%
Fat:
 
Prot:
 
Carbs:
5.98g
 
20.06g
 
41.01g
- -
Wed 12: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
57.96g
 
77.51g
 
183.77g
- -
September 2022
Mon 19: 141 * 8%
Fat:
 
Prot:
 
Carbs:
0.65g
 
2.66g
 
32.66g
- -
July 2022
Tue 5: 219 * 13%
Fat:
 
Prot:
 
Carbs:
9.87g
 
9.52g
 
25.12g
- -
March 2021
Wed 3: 132 * 8%
Fat:
 
Prot:
 
Carbs:
5.22g
 
6.18g
 
15.72g
- -
September 2020
Fri 25: 195 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
9.00g
 
30.00g
- -
Tue 1: 195 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
9.00g
 
30.00g
- -
August 2020
Tue 25: 195 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
25.00g
 
17.00g
- -
Mon 17: 502 * 30%
Fat:
 
Prot:
 
Carbs:
18.64g
 
26.79g
 
58.89g
- -
Fri 14: 221 * 13%
Fat:
 
Prot:
 
Carbs:
8.02g
 
34.94g
 
1.78g
- -
Thu 13: 521 * 31%
Fat:
 
Prot:
 
Carbs:
21.27g
 
55.22g
 
27.88g
- -
Wed 12: 140 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
6.30g
 
28.80g
- -
Tue 11: 220 * 13%
Fat:
 
Prot:
 
Carbs:
1.42g
 
6.84g
 
44.13g
- -
Mon 10: 530 * 31%
Fat:
 
Prot:
 
Carbs:
10.12g
 
24.03g
 
87.48g
- -
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